Eating & Feeling Sick

I didn't really know how to title this.

I have been eating extremely healthy lately in the hopes of losing weight. In the last month and a 1/2, I've lost 10 lbs. Go me!

IDK if anyone else has this problem, but it seems that now that I eat healthy, when I do splurge a bit, I feel sick. For instance, last night I hate some Chinese food (Friday is my cheat day  ) and all last night, I literally felt like crap. I don't know if its because I'm eating healthier or what.

Anyone else have this problem?

I always feel like that after Chinese and Mexican food.

It's normal.   Once you start eating healthier, rich foods and things loaded with crap make you ill because your stomach isn't used to it anymore.

It's like off Super Size Me, he was so used to eating 100% healthy that the first time he had McDonalds he threw up everywhere. x)

Quoting MommyRust:“ I didn't really know how to title this. I have been eating extremely healthy lately in the hopes ... [snip!] ... night, I literally felt like crap. I don't know if its because I'm eating healthier or what. Anyone else have this problem?”

It is because your eating better, your body isn't agreeing with processed food anymore  

congrats on the weightloss!

Quoting Fierce Mama:“ It is because your eating better, your body isn't agreeing with processed food anymore   congrats on the weightloss!”

Thank you. I'm pretty proud of myself.

I've dieted before, but I've never really ate as healthy as I have been, so when I felt like crap last night - I never get sick - I had no idea why. I think it was the General TSOs chicken. lol