Quoting carmenisa:“ i remember doing alot of situps in gym class. i just wanna now am i wstin my time adding situps to my ... [snip!] ... healthy. i do all of that but just wanna now is situps helping strengthen my body and helping with my back and sides also.”
Quoting * Mrs. S *:“ I think the sit ups where you twist as you sit up are good for your sides and back.”
Quoting carmenisa:“ i remember doing alot of situps in gym class. i just wanna know am i wastin my time adding situps to ... [snip!] ... healthy. i do all of that but just wanna know is situps helping strengthen my body and helping with my back and sides also.”
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