Forums > Post Partum Issuesby: KayleighsMama09

Anything I can do?

posted 5th Nov
So im only a week pp and i had a c section. I was wondering did anyone start doing any light exercises?? for legs and arms maybe?? I know im not soposed to fully exercise but i need to start getting back in shape. Im a military mom and i need to be able to fit into my uniform before i have to report next. Probably in a month. Any other mamas exercise a little bit before their 6 week check up??
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I have 1 child & live in Dubuque, Iowa
posted 5th Nov
I didn't and I had a natural birth. I wouldn't risk re-opening your incision!!
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I have 1 child & live in Amarillo, Texas
posted 6th Nov
i took a couple 10 min slow walks a week. i used 3lb weights probably about 2wks pp.
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I have 1 child & live in Fort Wayne, Indiana
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