Quoting TsMommy:“ Ok so I havent lost the weight yet. Only around 10lbs. I carry most of the weight in my belly ... [snip!] ... watchers Im just so afraid my belly wont shrink. Please tell me someone else is in my boat or was and now looks better!”
Quoting Fierce Mama:“ RUNNING”
Quoting TsMommy:“ Because Im so fat, I now have a heel spur and can barely even walk, its like walking on glass I need to walk!!”go see a doctor about getting rid of it, running is the only way you'll loose belly fat, no pills
Quoting Fierce Mama:“ go see a doctor about getting rid of it, running is the only way you'll loose belly fat, no pills”
Quoting TsMommy:“ No pills, no way. Is walking just as good? I thought it was, i need to do that even if its slow walking.”Not really. You'll have to walk really far and long lol.
Quoting Fierce Mama:“ Not really. You'll have to walk really far and long lol. If you can use a Elliptical machine that is probably 2nd best to running”
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