[Deleted]
2463 postsposted 3rd Nov
Fad diets and everything else
I've learned that in 2 weeks since i have been walking ALOT more.... I losst 10 lbs... Just by walking and not chaning my eating habbits.
But what i do plan to do is. Cut my daily calories down to 1800. And exercise more... I found out how much calories i need from this website http://www.freedieting.com/tools/calorie_calculator.htm
Anyone else have any tips?
Or anyone wanna join me? In eating helthier and making a life styl change!
No more fad diets or quick fixes =)
quoteI've learned that in 2 weeks since i have been walking ALOT more.... I losst 10 lbs... Just by walking and not chaning my eating habbits.
But what i do plan to do is. Cut my daily calories down to 1800. And exercise more... I found out how much calories i need from this website http://www.freedieting.com/tools/calorie_calculator.htm
Anyone else have any tips?
Or anyone wanna join me? In eating helthier and making a life styl change!
No more fad diets or quick fixes =)
I have 2 kids & 2 angel babies & live in Dryden, Ontario
3227 postsposted 3rd Nov
i'm still pregnant so i can't yet, but thanks for the link!
quoteI have 1 child & live in Moreno Valley, California
posted 3rd Nov
Quoting MrsSchlegel~38 wks:“ i'm still pregnant so i can't yet, but thanks for the link!”
I have 2 kids & 2 angel babies & live in Dryden, Ontario
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