Forums > Weight Loss & Fitnessby: ~*~She's here~*~

from experience,

phentermine
alli
south beach diet
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from experience,

posted 2nd Nov
what would you say has worked the best, as in diet pills, to certain diets, or workouts, or anything i may have left out feel free to add.........these are all things i tried or wanna try, i managed to loose 20 lbs in like 2 months with the alli but after that i seem to be stuck on the same weight. I wont loose or gain, and i eat healthy and work out any other ideas or tips on what to do?
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I have 1 child & live in Texas
posted 2nd Nov
Weight watchers + gym.

My boyfriend's sister has had a lot of success with the South Beach Diet, but it doesn't seem like an ideal diet to me.
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I have 1 child & live in Michigan
posted 2nd Nov
I put gym but I have used stackers before and the sonoma diet is amazing.
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I have 1 child & live in Winchester, Kentucky
posted 2nd Nov
Quoting Brittany [+ Baby Boy!]:“ Weight watchers + gym. My boyfriend's sister has had a lot of success with the South Beach Diet, but it doesn't seem like an ideal diet to me.”


is there something bad about the south beach diet? just asking because the dr recomemded me to it but i wanted some feedback before starting it.
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I have 1 child & live in Texas
posted 2nd Nov
Quoting Cap'n Chit Chat's Momma:“ I put gym but I have used stackers before and the sonoma diet is amazing.”



hhmmm. Did the stackers work? SO just started taking those too. Waht is the sonoma diet
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I have 1 child & live in Texas
posted 2nd Nov
Quoting ~*~She's here~*~:“ hhmmm. Did the stackers work? SO just started taking those too. Waht is the sonoma diet”


Yeah they did, and the sonoma diet is a semi-new diet that stems off of the meditarean diet. It's a healthy, fully balanced and yummy diet lol!
http://www.sonomadiet.com/public/index.aspx
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I have 1 child & live in Winchester, Kentucky
posted 2nd Nov
Low carb diet and working out.
I'm doing that now and i'm not quite 3 months PP and I weigh and look better than I did before I was pregnant.
You just have to stick with it for it to work well..
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I have 1 child & live in Kansas
posted 2nd Nov
The low carb to no carb diet works great. Plus working out.
The only thing with Atkins is, if you eat one piece of toast, or something high in carbs, while doing the diet, you'll gain it ALL back fast.
http://www.atkins.com/
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I have 1 child & live in California
posted 2nd Nov
Fat Flush + exercise.
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I have 1 child & 1 angel baby & live in Florida
posted 2nd Nov
I loved doing the 30 day shred, the first days are murder, but it gets better!!
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I'm TTC since November '09, have 1 child & 2 angel babies & live in Beaverton, Oregon
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