Forums > Weight Loss & FitnessPage 1 2 3by: Suzyy

The 13 days diet lose 22 pounds!! - who wants to join in?

posted 2nd Nov
I REALLY want to do this diet! It seems that we can lose 22 pounds in almost 2 weeks. OMG!!

Is anyone interested in joining me?

Here is the menu:
1st and 8th Day:
Morning: 1 cup of coffee and 1 sugar cube.
Afternoon: 2 hard boiled eggs with lots of spinach and one tomato.
Evening: 200 gram steak with lettuce and lemon.


2nd and 9th Day:
Morning: 1 cup coffee and 1 sugar cube.
Afternoon: 200 gram steak with lettuce and fresh fruit (orange).
Evening: 200 gram ham and one glass of yoghurt without sugar.


3rd and 10th Day:
Morning: 1 cup black coffee with one sugar cube and 2 slices of toast.
Afternoon: Steamed celery with one tomato and fresh fruit (orange).
Evening: 2 hard boiled eggs and 200 gram ham with lettuce, oil and lemon.


4th and 11th Day:
Morning: 1 cup black coffee with one sugar cube and 2 slices of toast.
Afternoon: 1 hard boiled egg, one carrot and60 gram of Dutch cheese.
Evening: 1 can of fruit salad and one glass of yoghurt without sugar.


5th and 12th Day:
Morning: One grated carrot with lemon.
Afternoon: One large slice of lean fish with lemon and some butter sauce.
Evening: 200 gram steak with lettuce, boiled cellery and fennel.


6th and 13th Day:
Morning: 1 cup coffee without sugar and two slices of toast.
Afternoon: 1 slice of chicken with lettuce, oil and lemon.
Evening: 2 hard boiled eggs and one grated carrot.


Day 7:
Morning: 1 cup of tea without sugar.
Afternoon: 200 gram grilled meat (lamb chops) and fresh fruit.
Evening: Nothing.


Day 8:
Morning: 1-2 cups of tea, 2 bread rolls, 20 gram butter, 1 spoon full of honey.
Afternoon: 1 orange, 2 slices of bread, 250 gram low-fat cottage cheese, 1 cup of tea.
Evening: 1 steak tartar (100 gram), 2 soup spoons of vegetables, 2 small potatoes, 1 glass of juice.
quote
I have 1 child & 2 angel babies & live in Colombia
posted 2nd Nov
**watching**

I wanna see if this really works
quote
I have 1 child & live in Illinois
posted 2nd Nov
I.. I..

No words can express what I feel towards this. lol
quote
I'm due May 21st, have 2 kids & live in Australia
posted 2nd Nov
Is this for real? Because that is so dangerous! Not to mention it is very unhealthy to lose more than one pound a week. And coffee for breakfast and nothing else until the afternoon? That is, just, ah, that is stupid, sorry. Nutritionist talking here.
quote
I have 1 child & live in New Zealand
posted 2nd Nov
too bad I hate hard boiled eggs!
quote
I have 2 kids & live in Boise, Idaho
posted 2nd Nov
Quoting hippie☮miiamo:“ Is this for real? Because that is so dangerous! Not to mention it is very unhealthy to lose more than ... [snip!] ... coffee for breakfast and nothing else until the afternoon? That is, just, ah, that is stupid, sorry. Nutritionist talking here.”
and nothing for dinner on one of the days  
quote
I have 2 kids & live in Salem, Oregon
posted 2nd Nov
Quoting ♥ Danielle+2 ♥:“ and nothing for dinner on one of the days  
Ignorant. All I can say.
quote
I have 1 child & live in New Zealand
posted 2nd Nov
That's how I ate when I had a severe eating problem dude..  

Sure, you loose 22 lbs, but you look sick as hell.
quote
I'm due March 13th (a boy), have 2 kids & live in Port Orchard, Washington
posted 2nd Nov
Quoting Mr. Pink:“ That's how I ate when I had a severe eating problem dude..   Sure, you loose 22 lbs, but you look sick as hell.”
Not to mention you pile it all on the second you start to eat again.

When will people learn there are no healthy quick fixes D:
quote
I'm due May 21st, have 2 kids & live in Australia
posted 2nd Nov
Honestly i would do it, but i hate fish and eggs LOL. damn.
quote
I have 1 child & live in Marysville, Washington
posted 2nd Nov
No thanks, my kids need a healthy mommy.
quote
I have 5 kids & live in Egypt
posted 2nd Nov
Quoting LucyTiffany:“ Are you serious?!”

LOL yeah why not? someone I know did it. No harm right? if feeling really bad and weak, deffo will stop it  
quote
I have 1 child & 2 angel babies & live in Colombia
posted 2nd Nov
Only healthy way to lose weight is to eat healthy and change your lifestyle. Fad Diets don't work I would know I've lost almost 55 lbs recently by changing my diet to disclude a lot of sugar and more fruits and veggies and exercise my butt off and it works a heck of a lot better then starving myself. Like someone else said losing more then a couple pounds a week is horrible on your body and it won't stay off. Fad Diets only work until you starting eating normal then the weight comes back. I hope for your sake that you weren't serious but if you were good luck, that's a scary diet.
quote
I have 2 kids & 3 angel babies & live in Lacey, Washington
posted 2nd Nov
Quoting Suzyy:“ LOL yeah why not? someone I know did it. No harm right? if feeling really bad and weak, deffo will stop it  
So whos going to take care of your baby when you are passed out on the kitchen floor?  
quote
I have 1 child & live in New Zealand
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