Forums > Weight Loss & Fitnessby: SierraAndEzekiel

What do you eat?

posted 1st Nov
Im starting a food journal tomorrow and im wondering what kind of stuff other mamas eat when theyre dieting or even if your not dieting what do you eat?.Im starting tomorrow but this is what ive aten today.

chicken breast sandwich with salad dressing on it.
About 30 pickle pringles (bad i know but honest)
2 cokes(i need to start cutting all cokes out)
And about 3 slices of pizza(also bad)
One glass of green tea


My plans are to start eating breakfast drink ALOT more water cut out all cokes and reward myself once a week
quote
I have 1 child & live in Juneau, Alaska
posted 1st Nov
When I was like 12 I cut out all soda. I drink juice occasionally, beer (lol), and ONLY water. Every once in awhile I have a soda.
Today I've had
a glass of juice, 2 eggs, a piece of toast
tons of halloween candy -_-
triscuits with pepperoni and mozzerela
broccoli
mashed potatos
... and now I'm eating movie theater popcorn. haha.
quote
I have 1 child & live in Palm Coast, Florida
posted 1st Nov
Quoting SierraAndEzekiel:“ Im starting a food journal tomorrow and im wondering what kind of stuff other mamas eat when theyre dieting ... [snip!] ... of green tea My plans are to start eating breakfast drink ALOT more water cut out all cokes and reward myself once a week”


there are tons of calories in what u drink, thats why i drink water so i save calories for actual food. i drink fuze slenderize it tastes good and only 20 cal a serving. i have a soda sometimes, no more than one cana day even then i dont finish the can.

today i ate for breakfast low fat milk and apples from an apple pie no crust, a bowl of whole wheat pasta with tons of veggies i made for lunch, a bacon avocado tomato sandwich for dinner with a fuze and aplum for late night snack.i estimate i probably ate around 1200 cal. 1200 is generally my goal. i also indulge once a week where i dont count calories. i believe i need to do this to loose weight. if i dont its harder to loose for me i guess my body doesnt loose weight it thinks im starving but im not.
quote
I have 1 child & live in New York
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