Losing weight .

Do you think home excercises everyday like crunches, leg longues, squats, girl push ups etc. and cutting back from eating will help me lose weight . I want to lose 15 pds by Christmas and 40 pds by prom which is May 1st . This may be a stupid question to some but I need encouragement . Might I add I am breastfeeding .

Yes, it definatly will.

Quoting Aniya's Mommy ♥:“ Do you think home excercises everyday like crunches, leg longues, squats, girl push ups etc. and cutting ... [snip!] ... by prom which is May 1st . This may be a stupid question to some but I need encouragement . Might I add I am breastfeeding .”

I think it is a great start! I would add some walking (weather permitting) too! That helped me slim up and its nice to get the little one out (again weather permitting) Good luck!

Id say get more cardio in there. Push ups and everything else is good, but will tone more. Jump rope, do jumping jacks, run in place. How many calories are you consuming in a day?

They will help you tone but to lose weight you really need some cardio

Quoting ¿HaterHauté?:“ They will help you tone but to lose weight you really need some cardio”

Exactly.
And every 6 weeks or so, change up the exercises you're doing. That will help keep things moving.

I am not sure how many calories I am taking in . I am going to start adding in jumping jacks and walking when the weather is decent . I eat oatmeal in the morning , a banana for snack & a sandwhich sometimes tuna and other times ham and cheese and than I eat a regualr dinner .

I don't know what else I can eat . I have a REALLY bad sweet tooth and I eat when I am bored which I am REALLY tryna to stop doing .

I am also very proud of myself because I drink water all day sometimes I add a packet to it . I also drink cranberry juice with dinner and orange juice with breakfast .

Quoting Aniya's Mommy ♥:“ I don't know what else I can eat . I have a REALLY bad sweet tooth and I eat when I am bored which I am REALLY tryna to stop doing .”

Stock up on apples, they are good for when you want something crunchy or sweet. Banana chips can be good for a sweet tooth, too, depending on where you get them. Nuts are good, try almonds or peanuts. As far as eating when you're bored, that's just a mind over stomach kind of thing. Pay attention to your hands to make sure they don't drift to food if you're out visiting. And at home, just don't buy the bad stuff. If it's not in the house, you can't eat it.

Thanks ladies ( :

Quoting Aniya's Mommy ♥:“ Thanks ladies ( :”

You're welcome. Good luck, you can do it!

i would do more cardio like walking the baby for 2o minutes i know i lost like 60 lbs in 3 months all cuz i had an eating schedule 6 12 the 6 again and walked ALL THE TIME no running just walking every where... but even after the baby just went on 20 minute walks with him and was dropping a few lbs but i saw a bigger change in the way clothes fit than in the weight good luck hope it helps