Quoting Shayna_Marie:“ did you post pictures? eat lots of protein and cut out all bad fats, dont consume to much sodium...uuhhh when i think of more advice ill post it ”yep there are pics of me in here, I don't remember what page, I have cut out all the junk I eat, like chocolate, takeaways etc and am switching it for grilled chicken and veg, fish and veg, I am going to buy a few weight watchers meals. But I can't do that till tues
Quoting ♥ Mazzy's Mommy:“ I hit the gym for the first time tonight and I LOVED it! I felt so good afterwards. I did about 3 1/2 ... [snip!] ... shirts. It made me feel like less of a sweaty cow. I really think I will be going everyday...well as long as I have a sitter.”I would LOVE to join the gym, we are broke ATM so that isn't an option, suppose if I eat less I will save more food
Quoting -Kaya-*They call me Mummy:“ I am really nervous lol, anyone have any good tips that they have tried out? As you can see I have alot ... [snip!] ... I failed and went for lunch with my sister in law. I can walk daily if that helps lol any tips/food to eat would be great!”
Quoting Julia - First Time Go:“ If you're not interested in doing a particular diet (which I don't believe in anyway) or tracking your ... [snip!] ... then the best advice I can give is to just eat real food, ie. meat, fruits, veggies and lowfat dairy, and avoid processed crap.”
Quoting KaleighGrace:“ oh yeah SODIUM!! I learned that from last round ”
Quoting ♥Blessed mommy:“ still open right... im nikki im 6"2 i was 214 when i had my son i am 155 now goal is 140”
Quoting MommaMary™:“ I was just about to say that!!!!!! Sodium is the DEVIL. And our food is LACED with it. I have really ... [snip!] ... you ladies to know I am not neglecting you all, my daughters birthday party is tomorrow, as you can imagine, I am kinda busy.”
Quoting KaleighGrace:“ Happy Birthday to your LO”
Quoting MommaMary™:“ Her birthday is next week, on the 28th, but the party is tomorrow. And I am stressing. Big time.”
Quoting KaleighGrace:“ I would love to belong to a gym! I went on a visitors pass earlier this week and then talked to a lady about joining but it would be $54 a month! I can't afford that right now! So no gym for me ”
Quoting MommaMary™:“ Yup, open til Monday!!!”
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