Forums > Weight Loss & FitnessPage > 11by: SALLY&JACK

weight loss thread...anyone welcome!!!!!!!edit to post

posted 5th Oct
So i am starting this thread for anyone who wants to enter!I ask that you post some pre baby pics and some PP pics.Every week we will post pics of our progress...if you have any diet or weight loss tips feel free to post those as well...I am wanting the make this a medicine free weightloss thread..so that means NO hydroxycut or anything like that...thats cheating IMO...THIS IS A SUPORTIVE THREAD..NO DRAMA OR YOU WILL BE ASKED TO LEAVE..NO EXCEPTIONS!!!So please enter and have fun ladies,feel free to share numbers and share anything!!!Have fun and lets drop those pounds the safe way!!!!!

everyday i will do a weightloss tip or a diet tip of the day so watch out for them on here!!!!

::::::::::::::::::::::::::::::::::::tip of the day::::::::::::::::::::::::::::::::::::::::::
10/6/09....Set realistic goals. You can lose 50 pounds in a week if you work out 12 hours a day and eat nothing but celery – but not if you’re human. Slow and steady wins the race. Don’t bite off more than you can chew – literally. Make small goals on your way to the bigger goal(s). In the end, you’ll have achieved more (and more frequently, might I add).


-----------this is my story-----------
Iam Ricki and i amwanting to get back down to the 180ish that i was in highschool,i know that sounds like a lot but i am 5'8'' so it looks like about 150ish i think...i am probably at 220 right now..i need to get back down to 180 or less by next july...i am very self consious so if you have somehting rude to say about my weight please keep it to yourself.I am also willing to take any weight loss tips.So far,i have cut out all soda,i am on water and lemonade and some juice,I am trying to cut out a lot of carbs and eat a lot of fress fruit and vegis and not a lot of frozen pre-made food.I have a tredmill that i am going to run on 4 days a week and i am planning to go to the YMCA three days a week starting wednesday,i have a membership that the parents pay for so i might as well use it.Below i am posting a pic of what i am and what i want.I am wanting positive feed back so i can get some help...

pre baby...what i want to get back to...

and this is three months PP

REMEMBER HAVE FUN AND DO IT THE SAFE WAY!!!
quote
I have 1 child & live in Wichita, Kansas
posted 5th Oct
I'll do it! I just started the 3 day diet today and I'm going to be doing it 3 days on and 3 days off. My goal is 135, I'm currently 190.
quote
I have 3 kids & live in Okinawa, Japan
posted 5th Oct
I could be your buddy. LOL.   We're totally about the same size and height and I wanna get down to about 180 or less. so maybe we can help each other. I need some motivation-- I'm getting married in 1 year and 4 days.  
quote
I have 4 kids & live in Redlands, California
posted 5th Oct
Quoting 3 little monsters:“ I'll do it! I just started the 3 day diet today and I'm going to be doing it 3 days on and 3 days off. My goal is 135, I'm currently 190.”



Do you have pics??i was thinking we could post pics once a week with the progress
quote
I have 1 child & live in Wichita, Kansas
posted 5th Oct
Quoting Rachel&JacktheROCK☆:“ I could be your buddy. LOL.   We're totally about the same size and height and I wanna get down to about ... [snip!] ... to about 180 or less. so maybe we can help each other. I need some motivation-- I'm getting married in 1 year and 4 days.  


omg that would be awesoem,i am trying to do it for my best friends wedding in september
quote
I have 1 child & live in Wichita, Kansas
posted 5th Oct
Quoting Ricki &[[BELLA]]:“ omg that would be awesoem,i am trying to do it for my best friends wedding in september”

see. its perfect.  
quote
I have 4 kids & live in Redlands, California
posted 5th Oct
so are all three of us in?? should I post pics or something?   its gonna be yucky.  
quote
I have 4 kids & live in Redlands, California
posted 5th Oct
if i could make myself stick to a flippin diet then i would lol.... but as we speak i am eating a bowl of jello.... my main problem is exercise and since i don't exercise i don't really lose weight so i get discouraged and eat which is what i'm doing now lol... i'll try really hard though to be your buddy
quote
I have 1 child & live in Gastonia, North Carolina
posted 5th Oct
Quoting Rachel&JacktheROCK☆:“ see. its perfect.  



ok..so i am thinking we can post pics everyweek with the progress and maybe share some of the things that we eat in the week..if you find something that is absoulutly amazingly good that is healthy share it and i will do the same!!
quote
I have 1 child & live in Wichita, Kansas
posted 5th Oct
Quoting Rachel&JacktheROCK☆:“ so are all three of us in?? should I post pics or something?   its gonna be yucky.  



i woudl say yes,we are all three in..anyone can join this thread!!!i would love to have a ton of girls all doing it together,its better when you have more support!!!
quote
I have 1 child & live in Wichita, Kansas
posted 5th Oct
Quoting Ricki &[[BELLA]]:“ ok..so i am thinking we can post pics everyweek with the progress and maybe share some of the things ... [snip!] ... we eat in the week..if you find something that is absoulutly amazingly good that is healthy share it and i will do the same!!”
great. are we just gonna keep posting in this thread?
quote
I have 4 kids & live in Redlands, California
posted 5th Oct
Quoting Ricki &[[BELLA]]:“ i woudl say yes,we are all three in..anyone can join this thread!!!i would love to have a ton of girls all doing it together,its better when you have more support!!!”
that would be awesome.
quote
I have 4 kids & live in Redlands, California
posted 5th Oct
Quoting Jadah [Izzy's Mom]:“ if i could make myself stick to a flippin diet then i would lol.... but as we speak i am eating a bowl ... [snip!] ... really lose weight so i get discouraged and eat which is what i'm doing now lol... i'll try really hard though to be your buddy”


we can all do it together,and there are a lot of sugar free or low fat alternitives!!sugar free jello isn't as good but its better for you!
quote
I have 1 child & live in Wichita, Kansas
posted 5th Oct
Quoting Rachel&JacktheROCK☆:“ that would be awesome.”



yea,just keep this thread going,i will change the name of it..idk to what tho...give me some ideas and post pics!!
quote
I have 1 child & live in Wichita, Kansas
posted 5th Oct
Quoting Ricki &[[BELLA]]:“ Do you have pics??i was thinking we could post pics once a week with the progress”

This was me at about 2 months PP


I've been dieting off and on since June and I've lost roughly 20lbs. This is my mst recent pic at 190.



I've gone from an 18 to a 16-14 pants size. I want to get back to my pre pregnancy weight from my first which was around a size 3.
quote
I have 3 kids & live in Okinawa, Japan
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