re: Weightloss Clinic

Quoting ~jOnEs~:“ No diet for me! lol Ive cut out but one or two DIET sprites a day.Doc said since I crave the carbonation ... [snip!] ... 140s.When did you have your baby? I had my 2nd 11 mo ago.But youve already lost some PP weight so your getting a great start!”

LOL looks like we have a lot in common, my daughter is 11 months too. My goal right now is 135.. anything out of the "overweight" range is good for me at this point. The clinic i go through puts everyone on 500 cals of lean protein only the first week. It sounds like hell, but it's way easier than I thought with the suppressants. It's like you're forcing yourself to eat. Next week we get to add carbs, thank god.
Diet sprite is good too so hopefully the switch is easy for you. My weakness is condiments... ranch, keychup, italian dressing... I would smother my food like a lardo and other people are like "ew..." when they see it lol.

Quoting Smooth Criminal:“ i go to one. it was $104 for the first visit, and $59 every two weeks.”

You got a way better deal!
You're actually the reason I called to make an apt at my clinic. I saw how good you were doing and decided to go the same rout. It's easy to stay motivated when you think of all the hundreds of dollars wasted if you fail.

Quoting BURGER™:“ You got a way better deal! You're actually the reason I called to make an apt at my clinic. I saw how ... [snip!] ... and decided to go the same rout. It's easy to stay motivated when you think of all the hundreds of dollars wasted if you fail.”

AWWWWW! LOL. That is true though! It helps keep you accountable for your diet. I would feel so embarrassed if i went for my appt and GAINED weight, or only lost 1 or 2 lbs.... especially since i have to pay $59 every two weeks.

Im starting to run out of pills though, and im broke so im going to have to lose this on my own until i get some more money to go back to the weight loss clinic. Right now im fasting.... lost 5 lbs in 2 days.   Today is day 3 for me. Im just trying to get rid of the weight i gained over the 4th of july weekend lol.

Quoting BURGER™:“ LOL looks like we have a lot in common, my daughter is 11 months too. My goal right now is 135.. anything ... [snip!] ... keychup, italian dressing... I would smother my food like a lardo and other people are like "ew..." when they see it lol.”

Lol we do have alot in common!So when is your LOs bday??My daughters is Aug 14 and I cant believe shes bout to be 1!!! Ooo condiments! Adds flavor to EVERYTHING! lol.My doc said 145 wasent considered overweight...If it is 130s is my new goal! lol.So what the deall with the 500 cals of protien? I already take the phentramine so we just might have to talk and you can tell me what your doin...lol.Then ill be doing great! lol

Quoting ~jOnEs~:“ Lol we do have alot in common!So when is your LOs bday??My daughters is Aug 14 and I cant believe shes ... [snip!] ... take the phentramine so we just might have to talk and you can tell me what your doin...lol.Then ill be doing great! lol”

Her Bday is August 2nd! I'm still being a lazy ass about planning her party, I need to get on that soon. Time is flying isnt it? I take phendimetrazine.. not sure if theres a difference, but I'm sure it basically does the same thing. With the 500 cal thing I basically eat chicken, pork chops, cottage cheese, shrimp, crab meat, turkey breasts etc and try to rotate it so I don;t get sick of it. You can use almost any dry seasoning as along aso it doesnt have sugars or carbs which most of them dont and fresh herbs/lemon juice, butter buds etc to season your food. 145 for our height is considered healthy, but I chose 135 because I didnt want to be on the border of healthy and overweight. I'll be happy as hell when I reach 145 though I'm sure you will be too lol. Later today is my 1 week weigh in and I'll get to add vegies and salad to my diet. I'll update you guys when I get back.
http://www.waldenfarms.com/
Walden Farms has a bunch of calorie free, fat free, sugar free, carb free products like bbq sauce, ranch dressing, chocolate syrup etc if you're interested. I havent tried it yet and it sounds too good to be true, but I will definitly be getting some ranch and bbq sauce from them. I think I'll make another thread to let everyone who hasnt heard about it know.

Quoting BURGER™:“ Her Bday is August 2nd! I'm still being a lazy ass about planning her party, I need to get on that ... [snip!] ... be getting some ranch and bbq sauce from them. I think I'll make another thread to let everyone who hasnt heard about it know.”

I migfht just try all that WHEN I get back from vaca.lol.Its to hard to do al that when your on the go.Well def have to keep each other updated!

Quoting ~jOnEs~:“ I migfht just try all that WHEN I get back from vaca.lol.Its to hard to do al that when your on the go.Well def have to keep each other updated!”

Have fun on your vacation! And yeah, starting before would probably ruin some of your fun  

Week 1.
Starting: 163
Current: 156
Loss: 7

Quoting BURGER™:“ Have fun on your vacation! And yeah, starting before would probably ruin some of your fun  ”

Heck yea it would! Lol.But Im def gonna give it a shot when I get home so we def need to keep talken.lol

Forgot to update last week, oops.

Week: 3
Starting: 163
Current: 149
Loss: 14

Quoting BURGER™:“ Forgot to update last week, oops. Week: 3 Starting: 163 Current: 149 Loss: 14”

thats awesome.. your doing a great job! im at 196 now and my goal is to be at least 189 by aug 3rd, thats when my 22nd birthday is and i want to be in the 180's lol

Quoting *Kohners Mommy*:“ thats awesome.. your doing a great job! im at 196 now and my goal is to be at least 189 by aug 3rd, thats when my 22nd birthday is and i want to be in the 180's lol”

Thank you and good luck! Thats definitely doable! I think the shitton of water they make you drink helps a lot too. I dont feel all bloated and gross when I get all my water in. How much does your clinic require you to drink?

That is very expensive and restricted! wow! lol I go to a weight loss doctor for 35 a visit and my shots are all included. lol How long have you been going?

Quoting Bella{+anthony♥}:“ That is very expensive and restricted! wow! lol I go to a weight loss doctor for 35 a visit and my shots are all included. lol How long have you been going?”

Yeah, after hearing the price everyone else pays here I feel like I'm getting a little ripped off but oh well. They track your progress on their website and have a bunch of recipes and workout videos so I guess that makes up for it a little bit. I've been going now for 3 weeks, what about you? How much have you lost so far

Quoting BURGER™:“ Yeah, after hearing the price everyone else pays here I feel like I'm getting a little ripped off but ... [snip!] ... so I guess that makes up for it a little bit. I've been going now for 3 weeks, what about you? How much have you lost so far”

well I havent been going very long! My first visit was just wednesday... but i'm down 6lbs since then. That's nice they track your progress for you and offer recipes... i'd love that. price doesn't matter much as long as it's working for you and you're okay with it.