re: Eating healthy! who wants to join???

Quoting brandon's personal chef:“ sure!! Tomorrow I'll eat 1 egg and oatmeal for breakfast soup for lunch (most likely top ramen) salmon for dinner not sure about snacks yet...gotta go grocery shopping!!”

i have alot of food here......bad food!!! lol bunch of oreos and crap lol!

wat is top ramen??

Quoting ♥D0MiNiC'S M0MMy:“ i have alot of food here......bad food!!! lol bunch of oreos and crap lol! wat is top ramen??”

it's soup. just a bunch of little noodles and broth. TONS of sodium. But it's all I have til I go shopping!

Quoting ♥D0MiNiC'S M0MMy:“ wow! you are practically starving yourself!!! lol”

I don't see how! I'm eating three times a day, I'm just not pigging out.

I feel like I've eaten a shit ton today, too.  

It's just about what you eat and how much you work out. When I watch TV, I use a resistance band for my legs and arms, it helps build muscle and burn some fat while you're just sitting. And drinking a lot of water helps flush everything through.

Quoting ♥D0MiNiC'S M0MMy:“ i have alot of food here......bad food!!! lol bunch of oreos and crap lol! wat is top ramen??”

Me too...my kids eat healthy foods mostly...but i eat junk. I dont eat alot of meals...ramen noodles my kids LOVE them but they always make a mess!

Heather
18
4'11"
168lbs.
Size: 11/13 in pants-XL-XXL in tops

ETA: My goal is to weigh 125-130 and in a size 9by Thanksgiving!
-----------
Breakfast: 2 overeasy eggs and 2 slices of wheat toast. -unbuttered
Lunch : Kids size- 1 Turkey Breast sub (from subway) on wheat bread. with american cheese, lettuce and 2 lines of lite mayo-
1 Dannon Light & Fit Strawberry Yogurt

I had a Nutrigrain bar and a Slimfast shake for snacks

and for dinner:
1 boneless/skinless baked chicken breast
with 1 cup of white rice.

I have completely stopped drinking soda and I have only drank bottles of water all day.

Quoting Dr. J {The Socialist.}:“ I don't see how! I'm eating three times a day, I'm just not pigging out. I feel like I've eaten a ... [snip!] ... it helps build muscle and burn some fat while you're just sitting. And drinking a lot of water helps flush everything through. ”

That's a good idea, to use a resistance band. i have one, just gotta find it in the back of the closet!

Quoting màthair❤milkshake:“ Heather 18 4'11" 168lbs. ----------- Breakfast: 2 overeasy eggs and 2 slices of wheat toast. -unbuttered ... [snip!] ... breast with 1 cup of white rice. I have completely stopped drinking soda and I have only drank bottles of water all day.”

I tried to give up soda but my husband keeps buying it so I keep drinking it!

Quoting màthair❤milkshake:“ Heather 18 4'11" 168lbs. Size: 11/13 in pants-XL-XXL in tops ETA: My goal is to weigh 125-130 ... [snip!] ... breast with 1 cup of white rice. I have completely stopped drinking soda and I have only drank bottles of water all day.”

I cant quit drinking pop no matter how hard i try!!

Alright I gotta go...mama duties call! I'll be back on tomorrow!

Quoting ☮Casey☮:“ I cant quit drinking pop no matter how hard i try!!”

I thought I wouldn't be able to but my Pastor is a huge help!
He also stopped drinking soda so he's like a "mentor" haha

I thought I'd NEVER stop drinking DR. Pepper.......I stopped drinking ALL sodas... only drank water, capri sun, and gatorade!   lol

i have had like 3 orange sodas the past 2 days, none today though!

Baby is sleeping!! So i'm going to go cook now............Grilled chicken w/ mushrooms, onions, & bell peppers! then add tomatoes and lettuce and ranch at the end, wrapped up in a tortilla! =]
its delicious..........
thats my dinner instead of whole wheat spaghetti........

so i will be back in a little while....
if anybody has any ideas of what elsei can add to the first post then tell me....

should i add everybodys name and goal and weight and all that on there???
yes or no?.............let me know!

BBL

Quoting ☮Casey☮:“ I cant quit drinking pop no matter how hard i try!!”

You can if you use self control. Just stop buying it. Every once in a while we'll have one, but we don't buy cases of it any more. We buy cases of water and little "on the go" crystal light packages. It tastes so much better, I feel so much healthier.

Name: Morgan
Age: 19
Weight at Del.: 155
Weight now: 119
Want to be: 105
Height: 5'0

I ate:
Brocli (or however you spell it)
Crystal Light
1 glass of water
Cheeries

Quoting Dr. J {The Socialist.}:“ You can if you use self control. Just stop buying it. Every once in a while we'll have one, but we don't ... [snip!] ... more. We buy cases of water and little "on the go" crystal light packages. It tastes so much better, I feel so much healthier.”

I like crystal light but i have also heard that it makes you crave sugar more and it is bad for your kidneys...I dunno...i guess they also once said eggs were bad for pregnant women but now they are good for them again! I just need to quit buying pop! I can't drink it if i don't have it.