Quoting Krystal [Felix's Mum]:“ i got on my xtrainer tonight for the 1st time in months. I was up to about 20mins, went to click ... [snip!] ... lots of leg exercises i dont know the names for & some stretches. I was uber sweaty but it felt good to work out again.”
Quoting Lisa ♥ [ebfb.fbb]:“ Well done Krystal.. Holy fuck you did good”
Quoting Lisa ♥ [ebfb.fbb]:“ YAY for the sharing of the motivation i just also did 20 situps = owwies”
Quoting Krystal [Felix's Mum]:“ how do u do them? hands on chest/behind head/straight in front? i normally have mine behind my head ... [snip!] ... mine behind my head & ill do 20 situps straight up, then cross right leg over, 10-15 to the right, then same on left leg.”
Quoting Lisa ♥ [ebfb.fbb]:“ i normally do behind my head or straight in front but my hips are fucked so it feels like i have a rolling pin under my hips when i do them”
Quoting Krystal [Felix's Mum]:“ thats what the curvein my back feels like ”
Quoting Lisa ♥ [ebfb.fbb]:“ yes!! i hate it”
Quoting Krystal [Felix's Mum]:“ i have to make sure im on soft ground (carpet etc) or it hurts too much. i feel it sitting in chairs too.”

Quoting Lisa ♥ [ebfb.fbb]:“ It would seem that my hips have gotten the message that i want them to not be so fat anymore.. Now i need my thighs and ass to listen ”
Quoting Loz ♥ Lily:“ OMG HOLY CRAP WOMAN look at those results! woooooow”Im pretty happy Thank you
Quoting Lisa ♥ [ebfb.fbb]:“ Im pretty happy Thank you”
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