who loves soda? I DO!!! soda soda soda

why do ppl say to cut out sodas when losing weight/dieting/eating more "healthy"??

I mean...diet soda....it has no sugar, no calories....soooo...yeah.

The only downside of diet soda is the acid in it can wear on your teeth after time (much like coffee and blueberries, etc.)

I loooooove soda!
Esp Dr Pepper  

Ick, I rather have water.

I hate soda.

Well..... I like a root beer once and in a while

Diet to me is nasty... its not the same!!! And it has Aspartame in it...

I drink the real stuff... but i also am into Root Beer and Sprite... no caffeine at least in those...

Quoting Bat Boy!:“ why do ppl say to cut out sodas when losing weight/dieting/eating more "healthy"?? I mean...diet soda....it ... [snip!] ... The only downside of diet soda is the acid in it can wear on your teeth after time (much like coffee and blueberries, etc.)”

I am addicted to McDonalds Coke. It's insane. I am pregnant and love soda. It's bad for me though, ya know. I don't know....soda is great. I don't know what to say to you about soda and losing weight though, lol. Sorry!

the acids depletes your calcium in general... so its bad for your bones

Quoting Runaway Slave:“ Ick, I rather have water. I hate soda. Well..... I like a root beer once and in a while”

haha no way! me too!

no idea but... i'm in love with Diet Coke.   i'm at my parents' house now, and they HAVE no soda in the house. i'm breaking down.

i love love love soda too!
my sister is a dietian and she says that water will help you lose weight and soda can make it harder, but i didnt ask why. she was giving me a lot of information so i didnt ask about it.

because it has so much sugar in it. Diet soda is bad for you too though but I love it I have no idea why, I actually crave it sometimes its gross.

Quoting Bat Boy!:“ why do ppl say to cut out sodas when losing weight/dieting/eating more "healthy"?? I mean...diet soda....it ... [snip!] ... The only downside of diet soda is the acid in it can wear on your teeth after time (much like coffee and blueberries, etc.)”

Drink it from a straw   Hehe.. best way to cut down on the amount of damage it does to your teeth.

I like root beer and sprite. Especially A&W. Mmmm.. that stuff is SO good. But I think it's more about the empty calories than the sugar, to be honest, when discussing cutting it out for dieting/weight loss purposes.

Quoting CadyRayne'sMama :“ the acids depletes your calcium in general... so its bad for your bones”

really? I hadn't heard that....

gah! I'm already at risk for osteoporosis....small frame and white  


Hm...just depletes Ca levels or prevents absorption??

Quoting WiFeY-MoMMy-oVeRFRiKinDue:“ Diet to me is nasty... its not the same!!! And it has Aspartame in it... I drink the real stuff... but i also am into Root Beer and Sprite... no caffeine at least in those...”

well one year aspartame is bad, the nxt it's not....and they have sodas w/ Splenda now

Quoting Bobbye June 2008:“ i love love love soda too! my sister is a dietian and she says that water will help you lose weight and ... [snip!] ... lose weight and soda can make it harder, but i didnt ask why. she was giving me a lot of information so i didnt ask about it.”

could you ask her about diet soda for me?  

Quoting Mandi ®:“ Drink it from a straw   Hehe.. best way to cut down on the amount of damage it does to your teeth. ... [snip!] ... more about the empty calories than the sugar, to be honest, when discussing cutting it out for dieting/weight loss purposes.”

but if diet has no calories, which it doesn't....then that becomes a moot point