weight.

hey everyone! i have about 15 pounds im needing to lose! ive lost all my baby weight except for the 15 and it will not go anywhere! i was wondering if any of you had any good diet or exercise plans that worked really well?

before i got pregnant i was on weight watchers and lost almost 20lbs in about 2 months...the first 12 came off in 3 weeks....

the abs diet ... i love it !!

6WBM. I've been on it for just under 4 weeks and am down 25lbs.

Quoting Dec.7th getting there![FT:“ the abs diet ... i love it !!”

what is that?

Quoting Mrs_Davila:“ 6WBM. I've been on it for just under 4 weeks and am down 25lbs.”

oh wow! what is that one?

Quoting KristiLynn:“ oh wow! what is that one?”

Michael Thurman's 6 week body makeover. It's serious business. Kinda expensive, but if you don't wanna but it... PM me if you want the plan.

Quoting Mrs_Davila:“ Michael Thurman's 6 week body makeover. It's serious business. Kinda expensive, but if you don't wanna but it... PM me if you want the plan.”

is it a diet or an excercise plan or both???!

Quoting Caleb's Mommie 1/2/09:“ is it a diet or an excercise plan or both???!”

Umm... Its an eating plan. Exercise is optional, but recommended 15 minutes, 3 times a week.

Quoting Mrs_Davila:“ Umm... Its an eating plan. Exercise is optional, but recommended 15 minutes, 3 times a week.”

oh wow...thats amazing...imma need to look into that after i have my lil one

Quoting Mrs_Davila:“ Michael Thurman's 6 week body makeover. It's serious business. Kinda expensive, but if you don't wanna but it... PM me if you want the plan.”

okay! i pmed you!

I'll try and find the link to the thread I posted a long time ago... I think it might have gone to TDC... haha not sure... some people got jealous and started talking shit about restricting your diet, when if you read the post, you will clearly see that the restrictions are very minimal.. it's just a healthier way of life... be back to post it...

Quoting The OG Anna effin' V!:“ I'll try and find the link to the thread I posted a long time ago... I think it might have gone to TDC... ... [snip!] ... post, you will clearly see that the restrictions are very minimal.. it's just a healthier way of life... be back to post it...”

oh okay! thanks a lot!

Found it!


http://forum.baby-gaga.com/about305416.html

Quoting The OG Anna effin' V!:“ Found it! http://forum.baby-gaga.com/about305416.html”

thank you!