A recent topic on BG got me thinking I could offer some resources I know of to anyone in need. If you or someone you know suffers from PTSD, depression, OCD, mental illness, etc. , you may want to read below:
(Depression and Bipolar Support Alliance) & NAMI
(National Alliance on Mental Illness) are organizations dedicated to helping people in such need. They offer group type therapy which is completely free. There are many chapters in each state soI am sure you can all find one that suits you. In addition to groups their website has a wealth of information.
Participating in groups has given me a whole new perspective on my disorder and has made me feel less alienated among friends, coworkers, family etc. It would be a great thing to check out if needed.
If anyone has any questions about it, I have been attending groups for quite some time and will help any way I can.