ewww prune juice!

so ive had SEVERE constipation throughout this pregnancy so far...i tried increasing my fiber in my diet..no change...i tried apple juice...no change...so i was so desperate i got prune juice...EWWWWW have you guys seen that stuff?? its dark brown like freakin diarrhea and it takes like raisins (Which i hate)...last night i was so constipated i tried drinking it and threw up it was so gross....idk what to do about this constipation but prune juice is DEF not an option anymore lol

Veggies! Veggies! Veggies! The more the better! That's what saved me!! I feel for you. Being constipated is miserable. I also did the fiber powder you mix in food and drinks. Good luck to you!

Quoting Brittany(soldiers_wifey):“ so ive had SEVERE constipation throughout this pregnancy so far...i tried increasing my fiber in my diet..no ... [snip!] ... it and threw up it was so gross....idk what to do about this constipation but prune juice is DEF not an option anymore lol”

Eat Fiber for breakfast.. you can find it in cereal.. also.. nuts..carrots... V8 with fiber.. Fiber one tablets...

Quoting Lindsay Doll:“ Eat Fiber for breakfast.. you can find it in cereal.. also.. nuts..carrots... V8 with fiber.. Fiber one tablets...”

i do...every morning its cereal...the healthy kind with lots of fiber...i could add some more veggies to my diet tho =]

Quoting Sarah with an 'H':“ Veggies! Veggies! Veggies! The more the better! That's what saved me!! I feel for you. Being constipated is miserable. I also did the fiber powder you mix in food and drinks. Good luck to you!”

http://ije.oxfordjournals.org/cgi/content/full/33/1/107 couldn't find your asian woman forum.. so i put it here for you.. has nothing to do with fiber haha

Quoting Brittany(soldiers_wifey):“ i do...every morning its cereal...the healthy kind with lots of fiber...i could add some more veggies to my diet tho =]”

also.. tums.. the heart burn stuff.. that is a laxative....

Quoting Lindsay Doll:“ http://ije.oxfordjournals.org/cgi/content/full/33/1/107 couldn't find your asian woman forum.. so i put it here for you.. has nothing to do with fiber haha”

Thanks! Very interesting...and good to know!