re: high blood pressure??

I'll be honest, I tried it, and I failed terribly. I do eat some of the stuff he said, but I'm really watching my sodium intake. Otherwise my feet will swell and that's no fun. Just be careful with what your eatting...thats how I was when I ate that, I never felt satisified (hunger wise) so I added in bread (only two slices a day) and I only eat milk when I eat cereal.