Forums > Weight Loss & Fitnessby: Amanda ♥'s Ella

how to lose the pooch?!?!

posted 12th Aug
Well I had a c section and now I have this pooch... or vagina hat lol  ... whatever you want to call it. Is there any exercises you ladies would reccomend to lose it? Or to at least help? lol I am sure it won't go away entirely, that's okay, just sort of want to shrink it!

Thanks  
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I have 1 child & live in Toronto, Ontario
posted 12th Aug
Quoting AmandaLaura:“ Well I had a c section and now I have this pooch... or vagina hat lol  ... whatever you want to call ... [snip!] ... it? Or to at least help? lol I am sure it won't go away entirely, that's okay, just sort of want to shrink it! Thanks  

are you breastfeeding?? I am only 11 days PP and mine is still jiggly lol but it is really tightening up pretty good.
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I have 1 child & live in Minnesota
posted 12th Aug
LMAo @ Vagina hat.

I have one too.
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I have 1 child & live in Louisiana
posted 12th Aug
Quoting Colton 8*1*08:“ are you breastfeeding?? I am only 11 days PP and mine is still jiggly lol but it is really tightening up pretty good.”

no im not... im 4 months pp btw.
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I have 1 child & live in Toronto, Ontario
posted 12th Aug
Quoting Sasha ♥ G. Lennox:“ LMAo @ Vagina hat. I have one too.”

woooo vagina hat club!
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I have 1 child & live in Toronto, Ontario
posted 12th Aug
Quoting Colton 8*1*08:“ are you breastfeeding?? I am only 11 days PP and mine is still jiggly lol but it is really tightening up pretty good.”

I'm breastfeeding and mine is too...I am now 13 days PP and it is almost gone....I think in like 2-3 weeks it may be gone. Use Nivia reshaping treatment on your belly skin and thighs...it helps it look tighter also..this pic is from yesterday.

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I have 1 child & live in Vista, California
posted 12th Aug
I have a pic of my 1 week PP in my albums...

I looked at that Nivia, does it work?? I didnt buy it becaue I thought it was just going to be another thing to waste money on!!
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I have 1 child & live in Minnesota
posted 12th Aug
Quoting Colton 8*1*08:“ I have a pic of my 1 week PP in my albums... I looked at that Nivia, does it work?? I didnt buy it becaue I thought it was just going to be another thing to waste money on!!”

It seems to make the` skin tighter and more firm...I don't think it "gets rid of" cellulite though. It definitely gives a better appearance though.
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I have 1 child & live in Vista, California
posted 12th Aug
Quoting Mrs Verdu:“ It seems to make the` skin tighter and more firm...I don't think it "gets rid of" cellulite though. It definitely gives a better appearance though.”



You look great! I think I might give it a try!
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I have 1 child & live in Minnesota
posted 12th Aug
Quoting Colton 8*1*08:“ You look great! I think I might give it a try!”

Thanks! I still have like 20 lbs to lose.....and firm up again, but not bad considering the 50 lbs I gained!
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I have 1 child & live in Vista, California
posted 12th Aug
hahaha vag hat!
mines still there.. but not as bad after losing 64lbs.
im jiggly as hell though... crunches maybe? idk i dont do them.. but i assume they would help some.
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I have 1 child & 1 angel baby & live in Pataskala, Ohio
posted 12th Aug
I dunno how to get rid of that pooch either. Im two weeks pp and am 2lbs away from my pre pregnancy weight. Yet I look nothing like I had at my pre pregnancy lol. Everything is just bigger and wider.   lol
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I have 1 child & live in Tennessee
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