I think I am to fat to jog

     

seriously no kidding  


I started jogging ( lol I really tried) on Tuesday and aroud Thursday the inner side of my right knee started killing me. It hurts so much I come to realized ( also Googled it) I am to fat to jog.  

I can't jog and I'm tinyish. It hurts my knees too! Try speed walking it is suppose to be just as effective but much better on your knees  

I walk on the treadmill at an incline .... I'm gunna have the sexiest buttox EVER! 
I'm prolly not to fat to jog but I feel like when I do my fat is never going to stop moving or give me a black eye or something so I try to keep the jiggle to a minimum ... this is why I have picked up walking at an incline   

Quoting Ashley!!:“ I walk on the treadmill at an incline .... I'm gunna have the sexiest buttox EVER! I'm prolly not to ... [snip!] ... me a black eye or something so I try to keep the jiggle to a minimum ... this is why I have picked up walking at an incline  ”

lol! I have huge boobs and I'm always afraid they'll give me a black eye. Beside the point but don't you have how sports bras give you a una-boob!

Thanks Molly you made me feel a lil better

Ashley
I would love to walk on an incline but I dont have anything. I just put Sebastian in the stroller and walk my two miles.

Quoting [Adry]:“ Thanks Molly you made me feel a lil better Ashley I would love to walk on an incline but I dont have anything. I just put Sebastian in the stroller and walk my two miles.”

No prob! Your babe is adorable by the way and I love love love the name Sebastian! It always reminds me of little mermaid  

A lot of physical activity hurts my knees but I have tendonitis.

Quoting Rileyxo[MAEK]:“ A lot of physical activity hurts my knees but I have tendonitis.”

ouch! I had that in my right shoulder in highschool and it's still not right   poor you!

Quoting Wishing Molly:“ lol! I have huge boobs and I'm always afraid they'll give me a black eye. Beside the point but don't you have how sports bras give you a una-boob!”

LMAO "una boob"               




unfortunately I get those too  

Quoting Wishing Molly:“ ouch! I had that in my right shoulder in highschool and it's still not right   poor you!”

I got it from running. I've been hardcore running for six years. Plus I played hockey and softball (two sports that are just hard on your knees) ugh it sucks. I actually have fluid buildup now. and every so often they have to drain my knees.

Quoting Rileyxo[MAEK]:“ I got it from running. I've been hardcore running for six years. Plus I played hockey and softball ... [snip!] ... are just hard on your knees) ugh it sucks. I actually have fluid buildup now. and every so often they have to drain my knees.”

WoW you must have a body to die for!


I only did tennis during high school.

Quoting Rileyxo[MAEK]:“ I got it from running. I've been hardcore running for six years. Plus I played hockey and softball ... [snip!] ... are just hard on your knees) ugh it sucks. I actually have fluid buildup now. and every so often they have to drain my knees.”

I was super active in high school until I twisted my knee and got it x-rayed. We discovered I'm missing bones in both knees so from then on I had to wear knee braces when I wanted to be in sports, that was the end for me! I love weight lifting and speed walking though! knee problems suck!

Quoting [Adry]:“ Thanks Molly you made me feel a lil better Ashley I would love to walk on an incline but I dont have anything. I just put Sebastian in the stroller and walk my two miles.”

Well hey your better off! I could never walk two miles on an incline!!! I walk untill my ass is on fire then I get off and ........most of the time get a snack ..he he

For the first two weeks that I started to really focus on jogging my knee and foot on my right leg KILLED me, so I would jog when it started to feel better or just jog through the pain. I walked/jogged, so I wasn't jogging the entire time.

I don't think anyone is too fat to jog. You have to remember, if you haven't jogged in a long time or never have, you need to build up your jogging.

Someone suggested I keep a steadier pace instead of trying to do too much too soon, and it worked! I was trying to go way too fast and would have to stop really soon after jogging because I would get out of breath.

Check out this for ideas on how to jog/run better and stuff: http://www.runnersworld.com/channel/0,7119,s6-238-0-0-0,00.html?cm_re=HP-_-Homepage%20Channel-_-Training

Also, someone else suggested that instead of trying tojog the entire time, jog for as long as I could, then walk for about 1-2 minutes, then jog again for as long as I could... and so on. It is reallllly easy to progress with jogging/running, so the more often you do it, you will notice you get better each and every time.

I am now able to jog most of my 5 miles that I try to do each day.

Quoting [Adry]:“ WoW you must have a body to die for! I only did tennis during high school.”

I did til I graduated high school. Lmao. Now I don't run as much, and with this baby I'm just packin on pounds.