Breastfeeding Diet

So its suppose to go just like you are when you are pregnant. I have found out though that some things that I eat that dont give me gas, does her. I hate it. I cant see into the future, I dont know what toll its going to take on her belly and so far she has gotten two serious belly aches.

What are some foods that have given your little one horrible gas?

Green beans! I don't know why because they don't bother me...

MARGERINE... or pretty much any soya based product-- horrible screaming crying. And for the first couple of weeks broccolli... but now he LOVES any of the brasica family... broccoli ...cauliflower.. I bet he's even like brussel sprouts LOL

Green veggies (broccoli,brussel sprouts etc)
Caffiene bothered my kids
and most terrible was dairy

Oh yeah, she also has a milk-protein and soy intolerance, so ANYTHING with that stuff I can't eat anymore (which is everything that tastes good!). But only 2 - 7% of kids have that problem, so don't worry about cutting all that out quite yet  !

And caffeine...

I'm still trying to figure this out because I eat everything.. lol

The only thing I can't eat is hummus, it gives him such a tummy ache. And I love hummus