anxiety

It been killing me!!! I either kill it by smoking or eating, neither of them are healthy options, I've posted about my marriage going through a tough period, and I think thats the reason I feel like this, and then I feel smoky and fat...ugh I'm feeling so down.....I just needed to vent, is anyone else going through this?? how do you handle it???

Quoting Mommyprix:“ It been killing me!!! I either kill it by smoking or eating, neither of them are healthy options, I've ... [snip!] ... smoky and fat...ugh I'm feeling so down.....I just needed to vent, is anyone else going through this?? how do you handle it???”

My marriage has been an up and down rollercoaster over the past year or so and I've been stuffing my face at random moments when things get really bad, too. I was losing weight, now I'm at a stand still because I've just been so down. If I was a smoker, I'd be a damn chimney stack right now.

I'm so with you on that shit right now. Wanna go get drunk? That's always another unhealthy option...lol

I had anxiety before i was prego but after my son it has gotten like 10 times worse. It helps when i talk to my husband about it.. also I try to do stuff to keep my mind off of it like cleaning, exercising, taking care of my son, playing with my son, and etc.

Quoting *Wicked Mama*:“ My marriage has been an up and down rollercoaster over the past year or so and I've been stuffing ... [snip!] ... stack right now. I'm so with you on that shit right now. Wanna go get drunk? That's always another unhealthy option...lol”

hahaha yeah my BF was here from miami for a week, and after a looong time I went clubbing and had so much fun, but getting smashed wouldn't be an better than the eating and smoking hahha

Quoting Mrs. James:“ I had anxiety before i was prego but after my son it has gotten like 10 times worse. It helps when i ... [snip!] ... I try to do stuff to keep my mind off of it like cleaning, exercising, taking care of my son, playing with my son, and etc.”

gosh I wish I could put some of this energy into exercising!!! I should join a gym but I know the depression makes it hard to leave the house sometimes...

Quoting Mommyprix:“ hahaha yeah my BF was here from miami for a week, and after a looong time I went clubbing and had so much fun, but getting smashed wouldn't be an better than the eating and smoking hahha”

No but it's easier to escape that way than just by eating and smoking lol

Nah, that's not an option for me, either. I hate it because there are no options. I feel completely trapped. I need to get away...but being away from my kids makes me feel stifled too. It's a lose-lose situation.

Quoting Mommyprix:“ gosh I wish I could put some of this energy into exercising!!! I should join a gym but I know the depression makes it hard to leave the house sometimes...”

I exercise at home. I jog around my house.. weird but it works. I do sit ups, push ups, skwats, jumping jacks, and walk around my neighborhood. I already lost 15 pounds in 3 weeks.

its like I have a bottomless pit in my stomach...ugh I can't breath sometimes,15 punds!! way to go!!! I should start exercising thats probably my best bet, but god Im lazy, I remember when I was skinny even though I ate crap....growing up suks too lol

Quoting Mommyprix:“ its like I have a bottomless pit in my stomach...ugh I can't breath sometimes,15 punds!! way to go!!! ... [snip!] ... thats probably my best bet, but god Im lazy, I remember when I was skinny even though I ate crap....growing up suks too lol”

I work long hours on nights, so exercising sucks fat balls. But my job can be really fun, so it's an easy escape. I like it there. And when it's time to go home I feel a lot better about being at home.

lol before i started i was so lazy now i have mor energy and shit. I know its going to get harder now that im going to have a job on top of that.

I work from home which is a double edge sword, on the good side I get to be with my daughter all day, on the down side, not many people to talk to and not much getting out of the house...

Yeah i know what you mean, I will be working out of the house. I will be able to get out of the house and actually talk to some adults. But at the same time i will be missing out on my kid. but i guess we gotta do what we gotta do.

oooh mall walking has helped me a lot! Every week day morning I walk inside the mall.*before it opeaned... It gives me something to look forward to every day. I was doing really well and getting driven to walk more and more miles,

Then I broke my toe and haven't gotten back into the groove of it..

Quoting jamils_mommy:“ oooh mall walking has helped me a lot! Every week day morning I walk inside the mall.*before it opeaned... ... [snip!] ... well and getting driven to walk more and more miles, Then I broke my toe and haven't gotten back into the groove of it..”

now this is an idea I could really enjoy haha, I did it a lot when it was summer here, but now its so cold that I get lazy, I might start it uo again!!
I'm sorry you got hurt, it must be hard with a baby crawling around, Jamil is so big!!