im such a fatass!!
posted 13th Jun
so i gained 45 pounds with my daughter and she was born almost 6 weeks ago and ive only lost like 20 of it! and that was with 16 gone a week after i had her! ITS SO FRUSTRATING!! i eat right I TOTALY BREASTFEED and ive been walking as much as i can and it is just not coming off! any suggestions to takin off this weight?? im gona start drinking green tea tomarow it made lots of ppli know lose lots of weight.. but ill probly just end up gaining more
quoteposted 13th Jun
It's going to take more than 6 weeks unless you are a celebrity who can afford a personal trainer. Hang in there, you are doing really good
quoteposted 13th Jun
It works on the principle "Energy in- Energy out"
Monitor what you put in and then monitor what you put out (exersise).
Maybe walking isn't enough. Burn more calories. Eat less sugar. Doesn't matter if something is low fat. If it's high sugar it wn't help you drop weight.
quoteposted 13th Jun
im six weeks too, and only loss 20 but i started my own made up diet, i doubt ive loss anymore, but i can tell a huge difference in my tummy and stuff
quoteposted 13th Jun
It took you 9 months to gain 45lbs, give yourself 9 months to get back into shape. Keep doing what you're doing and maybe ramp up your cardio a bit
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