Weightloss buddy's needed!!!

I'm in need of a weightloss buddy (or a couple of them!!). I'm going to be counting calories and starting the gym in the morning. I'm 189lbs at my biggest I was 215 but I need to get this 69lbs off I need to do this now before its to late I'm a single mom who is to fat to run around with her kids without getting to tired and I need to be here for them.

I don't need to lose weight but I'm pretty educated when it comes to fitness and work out constantly, so I'm here if you need to talk.

<blockquote><b>Quoting Red Bottom:</b>" I don't need to lose weight but I'm pretty educated when it comes to fitness and work out constantly, so I'm here if you need to talk. "</blockquote>




Thanks it always helps to have someone to talk to

I'm starting the fat loss factor tomorrow and turbo fire when I get completely over this head cold

Quoting ★Mommarazzi★:" I'm starting the fat loss factor tomorrow and turbo fire when I get completely over this head cold"

Oh lord, what are those?

<blockquote><b>Quoting Red Bottom:</b>" Oh lord, what are those?"</blockquote>




Fat loss factor is just like a way of eating basically. It's a diet but I'm not doing fasting and such just the structured eating plan which is incorporating raw foods and alkaline foods. Basically healthy eating I just like to have a plan lol.

Turbo Fire is a beachbody workout. I LOVE it.

Quoting ~Brittany Lee~:" I'm in need of a weightloss buddy (or a couple of them!!). I'm going to be counting calories and starting ... [snip!] ... its to late I'm a single mom who is to fat to run around with her kids without getting to tired and I need to be here for them."

I'm with you! I want to lose 30 lbs by May, haha.

<blockquote><b>Quoting Mrs.Pinkman:</b>" I'm with you! I want to lose 30 lbs by May, haha."</blockquote>




Sounds great my biggest thing is I have a small fear of working out at the gym tomorrow with people around me. I've never worked out in front of people before.

Im with you my goal is 21 more pounds by June. I am doing a high protien 1200 calorie a day meal plan and 45 min of exercise 5 days a week.

Quoting ★Mommarazzi★:" <blockquote><b>Quoting Red Bottom:</b>" Oh lord, what are those?"</blockquote> ... [snip!] ... and alkaline foods. Basically healthy eating I just like to have a plan lol. Turbo Fire is a beachbody workout. I LOVE it."

Sounds good! It's not having you cut out any type of food is it? Like it's not cutting fats or carbs, right?

Quoting ~Brittany Lee~:" <blockquote><b>Quoting Mrs.Pinkman:</b>" I'm with you! I want to lose 30 lbs by May, ... [snip!] ... I have a small fear of working out at the gym tomorrow with people around me. I've never worked out in front of people before."

Everyone else in there is there for the same reason as you.

Quoting Red Bottom:" Sounds good! It's not having you cut out any type of food is it? Like it's not cutting fats or carbs, right?"

Nope   You can go to the extreme of cutting out meat but you don't have to. It's not a requirement of the diet at all. Pretty much they give you the extreme of the diet and then they give you 2 or 3 other options that get easier.

Quoting ★Mommarazzi★:" Nope   You can go to the extreme of cutting out meat but you don't have to. It's not a requirement ... [snip!] ... the diet at all. Pretty much they give you the extreme of the diet and then they give you 2 or 3 other options that get easier."

If you're working out you're going to want protein to burn the most fat and raise your metabolism quickest

<blockquote><b>Quoting Red Bottom:</b>" If you're working out you're going to want protein to burn the most fat and raise your metabolism quickest"</blockquote>




Oh definitely! Plus I tried eating vegitarian and I didn't have a problem getting enough protein but I really like meat lol.

ME! Lol I need a partners for support. I have about same goal weight to lose and I'm just eating healthy, exercising at home whenever I can squeeze it in.