Quoting Cersei ™:" No, I can't tell but I can always feel a difference in my leg muscles . In fact, I need to take ... [snip!] ... pics I have are ones from when I started doing the challenge and my planks but they are front and side shots in yoga pants. "
Quoting Mexican't:" Are there certain squats that's are better for knees?"
Quoting *B & D Mommy*:" I know if your knees are going over your ankles then it is hard on your knees. You basically have to ... [snip!] ... using heels to do them, then when you squat down you basically want the majority of your weight on the heels of your feet."
Quoting Brink:" <blockquote><b>Quoting Cersei ™:</b>" That is soooooo cute. I want to see a video. ... [snip!] ... again tomorrow I will have my phone ready to record it lol You're setting her up to be a healthy young woman, good job momma"I'm trying. She loves eating healthy too. She's a nut
Quoting *B & D Mommy*:" I love being able to feel a difference! And go you! I would be way too nervous to post thong pictures ... [snip!] ... well because they are black and the lighting in my room isn't all that great..so I settled with just normal underwear pictures."I took pictures today, I have to upload them.
Quoting Mexican't:" its bending at all that hurts my knee, after 2 bends i grimace and keep on going but it sucks. stupid dances knee. "
Quoting *B & D Mommy*:" Hmm...Maybe you need some type of support around your knees? "
Quoting Mexican't:" i paid attention to my weight last night, and that actually reallllly helped.. it still hurts, but not ... [snip!] ... like to be able to get to 20-25 before pain, and then ill just split it up and do that per hour, so i can still get my goals. "