Juice Cleanse/ Juice Fasting.

Has anyone transitioned themselves into doing a juice cleanse or fast?
Id like to start only drinking a fresh juice for breakfast then once my body gets use to that either doing a juice cleanse for 3 days, or maybe doing a juice fast for 7-10 days.
I've been wanting to clean out all the toxins in my body and reboot my metabolism and give myself more energy.
Anyone ever try this before?

My Mom did...she lost ten lbs in a week...and improved her extremely. short attention span by alot. She had alt more energy too...she kept it at half juice half solid vegetables for a few months and lost like 30 lbs....now she does a juice fast every now and then to reboot

Quoting Mama Lizzy :]:" My Mom did...she lost ten lbs in a week...and improved her extremely. short attention span by alot. She ... [snip!] ... juice half solid vegetables for a few months and lost like 30 lbs....now she does a juice fast every now and then to reboot"

Yay thats really encouraging! I've only heard good things about it, sometimes I hear its takes people a few times to succeed at it because the first few days can be tuff depending on the person but I think the outcome out weights that it may be difficult the first day.

How do u do them??

Quoting Ms. Danielly Belly:" How do u do them??"

Well you need a juicer and if you are on any medication you need to talk to your doctor.. But pretty much you just juice fresh veggies and fruits you drink it 4-6 times a day and your also drink water.

<blockquote><b>Quoting Smokey_Taboo:</b>" Yay thats really encouraging! I've only heard good things about it, sometimes I hear its takes people ... [snip!] ... first few days can be tuff depending on the person but I think the outcome out weights that it may be difficult the first day. "</blockquote>



She said once you make it through the first few days you are good....depending on how "clean" you ate before. My Mom was a big coffee drinker so that was hard for her to give up

Quoting Mama Lizzy :]:" <blockquote><b>Quoting Smokey_Taboo:</b>" Yay thats really encouraging! I've only ... [snip!] ... you are good....depending on how "clean" you ate before. My Mom was a big coffee drinker so that was hard for her to give up"

I wanted to do it before I started to eat vegan 6 weeks ago by the end of the night I had a complete meltdown I also didnt realize it needed to be only fresh juice so I had one fresh juice and the fresh was odwallas yuck. But I've been eating really clean the last 6 weeks so maybe if I try again at least my mind set will be better.

<blockquote><b>Quoting Smokey_Taboo:</b>" I wanted to do it before I started to eat vegan 6 weeks ago by the end of the night I had a complete ... [snip!] ... odwallas yuck. But I've been eating really clean the last 6 weeks so maybe if I try again at least my mind set will be better. "</blockquote>




Do you have netflix? There is a documentary about juice fasting called Fat, Sick, and Nearly Dead.....its so good...it got me started....we juice a few times a week on a good week now   I would do the fast but I am BFing a 16 month old  

<blockquote><b>Quoting Mama Lizzy :]:</b>" <blockquote><b>Quoting Smokey_Taboo:</b>" I wanted to do it before I started to eat ... [snip!] ... got me started....we juice a few times a week on a good week now   I would do the fast but I am BFing a 16 month old  "</blockquote>




I was going to mention this too! DH's mom had me watch it with her Saturday. She started hers this morning . I can't wait to do it myself but for now I'm trying to eat clean.

Quoting Mama Lizzy :]:" <blockquote><b>Quoting Smokey_Taboo:</b>" I wanted to do it before I started to eat ... [snip!] ... got me started....we juice a few times a week on a good week now   I would do the fast but I am BFing a 16 month old  "

Yess I have watched it, It was really inspirational! Netflix has the best documentaries