PP exercise
posted 4th Mar
I really want to start exercising... nothing crazy...but more than just walking.
I had a vba2c so i dont have a c-section scar or healing like that to worry about...but i did have a 2nd degree tear.
Hoping to hear from other ladies about when they started mild exercise, and what they did.
I want to start insanity and the brazil butt lift at 6w pp, but I wont be in shape AT ALL, so im hoping to get myself at least a little bit back in shape in the mean time so its not a total shock for my body when I start up exercising seriously again.
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