dd had this last week. she puked for about 6 hours then had the craps for another day. i gave her crackers and watered down gateraid. we had it in the house since so had it a couple days b4. once she held that down i let her have her buddy fruits which are pouches with banana blends with other fruit. when she did well with that i let her have some cereal and other cracker like snacks. she had a meat adversion for a few days though.