I want to lose weight!

I really want to lose weight. Have any of you tried any dvds that work to lose weight? Or diets that work? I want to lose at least 30lbs.. please help me

Get up and moving and eat right, and you'll start losing weight.

I've been low carb for 6 months, but you have to stay on it, or you gain the weight back!

I'm going to try insanity after this baby.
I heard good things about it.

Turbo Fire or Insanity!! If you eat right as well you will see good results. I lost 10lbs with turbo fire in about a month.

Just eat healthy and exercise more. Change some habits that the only way you are going to loose it and keep it off.

when i was on my diet i lost 90 pounds. i use to weigh 206 pounds at the age of 14. i had high blood pressure and was a pre - diabetic. anyways.. basically i just started exercising! i did yoga, walked, and danced. i would do yoga every single day for 30 minutes each day. then if it was warm outside i would go out and walk for hour or 30 minutes. i also counted calories, you can look up online your right calorie amount based on your height, and age. count your total fat intake. once again based on height and age. i cut out all sweets, cokes, and potato chips.. yes, but a bag in front of me ill eat the whole bag lol! but remember to reward yourself, have a sweet maybe once a week! it's something gradually you have to really go into. it took me 9 months but it was totally worth every bit of it, i feel sooooo much better.

the picture on the left was me before, picture on the right is after. i weighed 119 pounds.

hope this helps(:

want to be my weight loss buddie?
I want to lose about 30 lbs as well.

<blockquote><b>Quoting Mama BooBoo(::</b>" when i was on my diet i lost 90 pounds. i use to weigh 206 pounds at the age of 14. i had high blood ... [snip!] ... much better. the picture on the left was me before, picture on the right is after. i weighed 119 pounds. hope this helps(:"</blockquote>




Holy smurf you look amazing!

Quoting saageex3:" <blockquote><b>Quoting Mama BooBoo(::</b>" when i was on my diet i lost 90 pounds. ... [snip!] ... picture on the right is after. i weighed 119 pounds. hope this helps(:"</blockquote> Holy smurf you look amazing!"

haha thank you very much!(: