posted 22nd Feb
Im nearly 23 weeks pregnant and ive had sickness from week 5, best thing ive found is find out what it is that makes me sick like is it milk or cheese, yougart, try diffrent brands of dairy products too, ive found that if ive found a food i can tollerate in the morning i am set for the day for etc.. if i have my eggs on toast i can eat most things and not feel so bad thru the day, but if your having a day where you cant keep a thing down, have a icy pole they are my best friend.. Hope this helps, oh and if your having trouble keeping pregnacy vitamins down, I changed to pregancy gummies and they work very well for me
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