Quoting bama mommy:" I had ds back in November and just starting to go to the gym and try to loose the weight. What are some ... [snip!] ... the weight. What are some good ways to loose it all?? Mostly in my stomach and thighs that I need it. Some in sight please!!"
Quoting lolajessup:" I use my fitness pal to count calories. And find exercises that focus on the muscle groups you want to tone and strengthen."