What is are some good excerises dueing pregancy

posted 16th Feb
Would love to know some good excerises to do dueing my pregancy.. any help would amazing..
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I'm due July 15th (a girl) & live in Wodonga, Australia
posted 16th Feb
get the prenatal yoga dvd. Worked so amazingly for me. I downloaded it.
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I have 1 child & live in Baton Rouge, Louisiana
posted 16th Feb
Squats! I also got a DVD called Suzanne Bowen's Long & Lean Prenatal Workout.. it's not super intense but it still gets my heart rate going and my muscles definitely feel at the end.
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I'm due June 15th (a girl), have 1 angel baby & live in Virginia
posted 27th Feb
Thanks heaps il have a look around for it.  
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I'm due July 15th (a girl) & live in Wodonga, Australia
posted 27th Feb
Thanks heaps il have a look around for it.  
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I'm due July 15th (a girl) & live in Wodonga, Australia
posted 27th Feb
kegels, transverse abdominal exercises, brisk walks, light weights, swimming, yoga (be careful of certain moves), prenatal pilates, the list goes on..
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I have 2 kids & live in Tacoma, Washington
posted 27th Feb
The DVD I got is more like a pilates workout, but it definitely works the muscles lol. Maybe I'm just unfit but I definitely feel the burn afterwards hahah.
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I'm due June 15th (a girl), have 1 angel baby & live in Virginia
posted 28th Feb
I like the 10 minute pilates videos. They have 10 minute pilates for pregnancy and I did it the entire time I was pregnant. It has several videos for each area, abs, etc. It's good check it out.
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I have 2 kids & 1 angel baby & live in West Virginia
posted 1st Mar
If you like to keep things very simple and cheap, like me... Throughout all my pregnancies I walk as much as I can. (with my second I actually went on the treadmill about 30 minutes a day or so) Also, I've been doing zumba every few days with my kids (I'm about 37 weeks).
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I have 4 kids & live in Hayward, California
posted 4th Mar
Thanks to all. Very helpful  
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I'm due July 15th (a girl) & live in Wodonga, Australia
posted 5th Mar
I've been waking up thirty minutes earlier than usual and doing squats, wall push-ups, crunches (obviously not the normal crunches since I have a big belly, but I do what I can.. it's getting more uncomfortable to lay on my back though) and these twist things where I like raise my left leg to my right arm and vice versa.. I do two minute sets of each for thirty minutes. The squats make me want to die lol but I like the wall push-ups because you're working your arms but don't have to worry about falling on your belly like a normal push-up.
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I'm due June 15th (a girl), have 1 angel baby & live in Virginia
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