re: If you Run/Work out

Quoting Pistol Amber:" Once you start running you will LOVE the high it gives you."

I'll second that! If I go more than a day without running I am cranky. I went a week last month and I could tell a huge difference in my level of patience with my boys and lack of energy!

<blockquote><b>Quoting I AM TRON:</b>" Doesn't matter how good of shape I am in, I have never been able to run more than 1/2 mile without chest ... [snip!] ... HATE running, but I do it because I feel like it keeps my legs from getting tight. I have to do it in 1/4 mile chunks though. "</blockquote>




Have you tried interval training first? Google interval training for treadmills and try that for a few weeks. It burns more calories.

Quoting I AM TRON:" Doesn't matter how good of shape I am in, I have never been able to run more than 1/2 mile without chest ... [snip!] ... HATE running, but I do it because I feel like it keeps my legs from getting tight. I have to do it in 1/4 mile chunks though. "

im the exact same way! even when i weighed 119 i still couldn't hardly run a good ways. i mean i could run but not for very long. idk i guess it's just me. i'v always been a very slow walker too lol!

<blockquote><b>Quoting None ya ;):</b>" I'll second that! If I go more than a day without running I am cranky. I went a week last month and I could tell a huge difference in my level of patience with my boys and lack of energy!"</blockquote>




I couldn't today because LO had the stomach flu and I wont be able to go monday either because SO has to have a root canal. :-( I am already feeling flabby