Forums > TTC and Adoptionby: LIVE.OUT.LOUD

ttc and exercise

posted 13th Feb
So ive read a lot of different things on what kind of exercise is ok while ttc and im not sure if my daily work out is ok or not. I do 1 hour on the exercise bike, 50-100 sit ups, and 50 curls per arm with 20 lb weights. Should I cut that in half or is it ok while ttc?
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I'm TTC since July '12, have 2 kids & 1 angel baby & live in Lawrenceville, Georgia
posted 13th Feb
As long as it doesn't hurt then yes u can maintain regular activities while ttc. When u get preg u can also maintain your comfortable work out regimen.
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I have 2 kids & 1 angel baby & live in Beaverton, Michigan
posted 13th Feb
I see nothing wrong with keeping it up.
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I have 1 child & 1 angel baby & live in Nova Scotia
posted 13th Feb
I did P90X the whole time we were ttc.
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I'm due June 28th (a boy), have 1 child & 1 angel baby & live in Texas
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