Forums > Weight Loss & Fitnessby: HotMom21ERF

Crunch Time

posted 11th Feb
My wedding is in less than two months and I need to lose about 10 lbs. I know crash diets are bad and blah blah blah but does anyone know of any that actually work??
quote
I'm TTC since April '13, have 1 child & live in Kentucky
posted 11th Feb
Stop eating smurf that isn't healthy for you people. Come on.
quotesmurfs?
I live in Milano, Italy
posted 11th Feb
10lbs in that amount of time is not even going to need a crash diet. I did 10 lbs a month for 3 months just by counting calories and exercising. Get on myfitnesspal.com that's all you need. Go from there.
quote
I'm due June 12th (a girl), have 1 child & 2 angel babies & live in Montana
posted 11th Feb
If you drink soda cut out all soda. Any junk food and run a mile or more a day an you'll lose the weight. A 1 hr run can burn 800 calories.
quote
I have 1 child & live in Mississippi
posted 11th Feb
Quoting Jelly BOOBS!:" Stop eating smurf that isn't healthy for you people. Come on."
Thank you for your helpful advice
quotesmurfs?
I'm TTC since April '13, have 1 child & live in Kentucky
posted 11th Feb
<blockquote><b>Quoting Jelly BOOBS!:</b>" Stop eating smurf that isn't healthy for you people. Come on."</blockquote>




 
quotesmurfs?
I'm due with 6 December 20th, have 15 kids & live in Texas
posted 11th Feb
Visalus, not a diet, but a lifestyle change Will help!

stephaniehardisty.bodybyvi.com  
quote
posted 11th Feb
Quoting May ♥:" <blockquote><b>Quoting Jelly BOOBS!:</b>" Stop eating smurf that isn't healthy for you people. Come on."</blockquote>  "




It's true.

10 months to lose 10 pounds doesn't require crunching. Just eating better.
quotesmurfs?
I live in Milano, Italy
posted 11th Feb
I meant TWO months
quote
I'm TTC since April '13, have 1 child & live in Kentucky
posted 11th Feb
<blockquote><b>Quoting HotMom21ERF:</b>" I meant TWO months"</blockquote>




Like a said run cardio is the best way and cut food out that isn't healthy count calories.
quote
I have 1 child & live in Mississippi
posted 11th Feb
Cutting soda, bread, sweets, fast food, junk food... Increasing your water intake... And excercising daily should be able to do it? That's about 1.5lbs per week- not impossible.
quote
I have 2 kids & 1 angel baby & live in Pennsylvania
posted 12th Feb
counting calories is very crucial. You can eat healthy all you want and still eat 2000 calories a day (which is not going to help you lose weight.) It always bothered me how people told me to just eat healthy and I'd lose weight. Well, I never ever lost weight just eating healthy. EVER. I did lose very quickly when I started eating only 1500-1800 a day. That was per my weight and height. Not saying that's what you need to eat to lose. Like I said above, myfitnesspal.com is a free site with the tools that you need to calculate how many calories for YOUR height and weight. If you're anything like me, just eating healthy won't do much.
quote
I'm due June 12th (a girl), have 1 child & 2 angel babies & live in Montana
posted 12th Feb
Drink a ton of water!! You can totally lose 10 lbs in one month if you make sure you are hydrated (it curbs cravings big time) and cut your portions to the size of your fist. Also, walks will help even if they are short.
quote
I'm TTC since February '13, have 1 child & live in Florida
post reply

who's online

There are 587 people online254 members & 333 guestssee all 254 members
 
alllatest topics
BlackVelvet postedPoop in a stroller2 min ago
☮[The Mrs.] postedGet your @$$ up for school4 min ago
Allissa Specht postedsex question..... TMI?5 min ago
Peyton'sMommy♥ postedSchool loans....5 min ago
flip off postedVBAC question8 min ago
[[Breezy]] postedNinja Mega Kitchen System13 min ago
Ah TAM postedpumping mamas14 min ago
Kelly-Ann Louise postedhow long?16 min ago
Stormyb123 postedBoredom16 min ago
Conservative MAMA postedWould you allow?!18 min ago
RegisterLoginSearchMembers MapWhos OnlineAdvanced Search
Pregnancy Weeks 1 - 40 Due Date Calculator Top 40 Books Cartoons Pregnancy Models Sarcastic Journalist Forums Resources & Links Pregnancy Issues Due Date Buddies Teen Pregnancy Baby Names TTC & Adoption Suffering & Loss Abortion Survivors Preparing for Baby Labor & Birth Tickers Pregnancy Tickers
Parenting Months 0 - 12 Baby Models Forums Resources & Links Post Partum Issues Parents with Preemies Parents with Infants Parents with Toddlers Parents with Kids Single Parenting Teen Parenting Special Needs Tickers Birthday Tickers
Forums Free for All Photo Spot Debate & Discuss Health & Well-Being Sex & Relationships All Things Food Contests Creation Station Weight Loss & Fitness Shopping & Classifieds Faqs & Feedback The Drama Corner

About | Site Map | Privacy Policy | Terms of Use | Advertise

All contents copyright © baby-gaga.com 2003-2011. All Rights Reserved.