Quoting Mylittleone's (B.B.M):" I wanted to know what type of foods I should avoid while breastfeeding?"I don't really avoid anything... if you notice an issue after you've eaten something you can cut it out and see if it helps but there is no reason to cut out gassy foods before you know if there will be a reaction. My LO is never affected by what I eat.
Quoting Mylittleone's (B.B.M):" What about eating veggies I heard it can make them very gassy"
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