Quoting Barbara Evans.:" holy canoly i feel you!! i wanna get back into it so bad but my mom has my DVD and weights! she borrowed ... [snip!] ... a breakthrough! walkind DOWN steps is just about impossible!! and i didnt take anything. i just ate a banana before bed.. "
Quoting norah's.momma✿:" Oh yeah, steps are horrible! And they have the entire thing on Youtube! That's where I'm watching it "
Quoting Barbara Evans.:" yeah but i have no weights... "
Quoting Commander Shepard:" I've never done 30 day shred. Is the pre workout warm up and post workout sufficient enough for you? ... [snip!] ... warm up yourself a bit more before the actual workout starts. I, personally, enjoy the post workout burn. It hurts so good. "
Quoting luvmomyhood:" It's day 2 for me too and yes my legs hurt. I've done it before and saw results but haven't exercised ... [snip!] ... even do all the jumpin jacks and jumping rope without stopping to catch my breath. I'm so outta shape. How r u doing with it?"