Forums > Weight Loss & Fitnessby: Spoonful of Jayson

daily fitness

posted 6th Feb
Anyone have any links to those workout lists where you do say 15 cruches, 20 squats, etc. and there is a different one every day. EASY ones, I am NOT in shape. lol

I'm going to set a goal for myself and it's so much easier to just look at a list. "Oh, 15 crunches, I can do that!" ya know?
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I have 1 child & 1 angel baby & live in Morrisville, Pennsylvania
posted 6th Feb
http://members.baby-gaga.com/member588277

This member posts workouts like that. You can find them in her topic list.
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I'm due August 31st (a girl) & live in Bat Cave, North Carolina
posted 6th Feb
Quoting BαƚMαɳ:" http://members.baby-gaga.com/member588277 This member posts workouts like that. You can find them in her topic list."

Thank you!
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I have 1 child & 1 angel baby & live in Morrisville, Pennsylvania
posted 6th Feb
Quoting BαƚMαɳ:" http://members.baby-gaga.com/member588277 This member posts workouts like that. You can find them in her topic list."


Damn you beat me to it!


OP she gives great health/fitness advice!
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I have 3 kids & live in Alabama
posted 6th Feb
Quoting MyPurrrtyBabies:" Damn you beat me to it! OP she gives great health/fitness advice!"

  

Ur welcome, OP  
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I'm due August 31st (a girl) & live in Bat Cave, North Carolina
posted 6th Feb
Thanks! Is she fairly open to random people asking questions? I'd love to ask her about motivation after looking through her page.
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I have 1 child & 1 angel baby & live in Morrisville, Pennsylvania
posted 6th Feb
Quoting Spoonful of Jayson:" Thanks! Is she fairly open to random people asking questions? I'd love to ask her about motivation after looking through her page."

I'm sure she would be.
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I'm due August 31st (a girl) & live in Bat Cave, North Carolina
posted 6th Feb
Quoting Spoonful of Jayson:" Thanks! Is she fairly open to random people asking questions? I'd love to ask her about motivation after looking through her page."

Yes, she's really nice. I messaged her and she answered all of my questions  
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I'm due December 15th, have 1 child & live in Kentucky
posted 6th Feb
Quoting Spoonful of Jayson:" Thanks! Is she fairly open to random people asking questions? I'd love to ask her about motivation after looking through her page."

Oh yes, she is always up for helping others with their health/fitness.
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I have 3 kids & live in Alabama
posted 6th Feb
Thanks! Maybe I will PM her or try to catch her next thread.
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I have 1 child & 1 angel baby & live in Morrisville, Pennsylvania
posted 7th Feb
Follow a regular workout plan to maintain your daily fitness.
I think nothing is better than cardio exercises to improve the fitness level.
Do jogging, running, cycling, push ups, pull ups, and sits ups in your daily routine to maintain your fitness level and improve your body strength.

Click here
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I live in Japan
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