Quoting Amanda Donehoo:" Well I was given numbers to go by but mine are always way higher, like if it's supposed to be 90 first ... [snip!] ... 3rd and so on. I have an appointment to meet with a nutritionist and hopefully fig out how to manage this on a safe level. "
Thats really not that bad at all! I remember when I would give in and eat pancakes for breakfast, my levels would be in the 170's, haha. You sound like youre just about right, like I said look up a gd diet until you can get in to see a nutritionist. Just remember meats, cheeses and veggies are "free", so you can eat as much as you want. I about lived on string cheese and steamed lunchmeats.