ways to sleep to help breast pain?

Is there a certain way I should be dleeping to help my breast pain I just had my baby on the 3rd and im not breast feeding or pumping....any help

Try sleeping propped up and put cool cabbage leaves in your bra and take some pain relievers.

Cabbage leaves help, but I found relief in using a heating pad.Good luck!

I just wanted to let you know sleeping becomes easier/comfortable the more your breasts adjust and you are not so full.

<blockquote><b>Quoting Momma Fergie:</b>" Cabbage leaves help, but I found relief in using a heating pad.Good luck!"</blockquote>


Using too much heat will trigger milk production more though

Is it ok to switch heat and cool? I took a.warm shower and let my breast drip out a little then about 2 hours later I used ice packs hope iys ok to switch maybe ill let them drip out longer next time too and how do cabbage leaves help? And how do u use them?