Quoting krichelleb:" So I started eating healthier, tracking calories, and exercising at the gym at least 5 times around Jan ... [snip!] ... comes off. Here are my pictures so far. I can tell a difference compared to the first & last. Tell me what you think! "damn! what are you doing for your belly?? i need to know!
Quoting Working on Babe #2:" that's great results in only 4 weeks!"
Quoting krichelleb:" I'm 5'11. I started with an hour on the treadmill every night. Then worked my way up to an hour on the ... [snip!] ... so barely using the elliptical my heart rate sits @ 180-190 bpm. I think that might be helping me but I don't know for sure."