Full Body February! Start today!

I shared this on my FB & wanted to share it here.
Each day there is an exercise to complete. They are fairly easy and can all be done outside the gym!

I hadn't seen that one, only this one!

Quoting KristaAnne:" I hadn't seen that one, only this one! "

I created the one in the OP lol. All the ones Ive seen have been pretty much for Abs. I didnt wanna create a duplicate  

Quoting amor♥:" I created the one in the OP lol. All the ones Ive seen have been pretty much for Abs. I didnt wanna create a duplicate  "

I think I will try to combine the two

Quoting KristaAnne:" I think I will try to combine the two "

I made mine pretty simple..Since its random things mostly....That shouldnt be too hard  

Quoting amor♥:" I made mine pretty simple..Since its random things mostly....That shouldnt be too hard  "

I would have to say that planks suck lol

Quoting KristaAnne:" I would have to say that planks suck lol"

Kinda, but they arent too bad  

How long do you hold a plank? Also, why did you have to start with cardio ;)

Quoting LRX:" How long do you hold a plank? Also, why did you have to start with cardio ;)"

Haha <3

The planks last different lenghts of time