Quoting Squeaky McGee [14 wks]:" Yeah, when I was your age, I weighed about 90 pounds. Heck, at 15 I only weighed 70 pounds. Your metabolism ... [snip!] ... still super high. How long has it been since you had your baby? Are you breastfeeding? Eating enough protein? How tall are you?"
Quoting Lorenzo's Mommy♥:" I'm 5'3. It's been almost five months since I had him, and I am breast feeding. I've definitely been ... [snip!] ... enough protein. I try to keep a really close watch on how much proteins, fibers, sugars, ect. I'm consuming on a daily basis. "
Quoting GL♣PB:" Are you breast feeding? Taking in enough calories each day? Myfitnesspal has helped me a lot to be sure ... [snip!] ... enough. I lost ten more pounds than I gained during pregnancy though I would add a whey protein shake to your diet as well"
Quoting Squeaky McGee [14 wks]:" I couldn't keep on the weight when I was breastfeeding. I dropped from 105 to 100. I had to eat constantly. ... [snip!] ... you need to consume an extra 500 calories while breastfeeding. Maybe try adding a supplement like Boost or Ensure to your diet."
Quoting buzz killington:" i have the same problem. im 5'5" and 97 pounds and exclusively breastfeeding. if u find a solution let me know."
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