Quoting Chels :3:" I have this but on both sides. At night when I'm getting up I have to make sure I'm not rolling over ... [snip!] ... lot of water because a full bladder can make it worse, and it's a muscle thing so staying hydrated can help. Tylenol for pain."
Quoting Lin'n baby {37 weeks}:" ^^^ This.. And I have a yoga ball I bounce on which oddly helps somehow lol."
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