Quoting Killingℬird(6w):" <blockquote><b>Quoting KNZ.:</b>" sounds like OCD. have you always had 'em? or some ... [snip!] ... Definitely sounds like OCD. I have a good friend who does exactly what you're describing. Medicine has helped her SO much."
i've had therapy for it but never medicated.
mine's bad though.
over the years i've been able to make it go from all day/night thinking about it, to only having trigger places.
like right now, the bathroom, and getting outta the car. which sucks-- being pregnant, peeing all the time with kids to drive places haha
(they aren't related to these tasks, it's just kinda how it ended up)
And though it keeps me in the bathroom like, 5 minutes instead of 30 seconds.
it's a fair trade for thinking about it constantly.