Yoga VS Pilates?

account removed
posted 28th Jan
What's the difference between the two? Which helps tone the most?
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I have 2 kids & live in North Pole, Alaska
posted 28th Jan
In my experience, yoga is more relaxing/stretching meditation while pilates in a strengthening/toning workout.
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I have 1 child & live in Mississippi
posted 28th Jan
Quoting Niklaus:" In my experience, yoga is more relaxing/stretching meditation while pilates in a strengthening/toning workout."


 

Both are awesome in their own way.
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I'm due September 11th (a boy), have 1 child & live in Syracuse, New York
posted 28th Jan
Quoting The Doctor:"   Both are awesome in their own way."


Definitely. It's been a while since I've done either bc I'm lazy now, but I used to like pilates in the morning and yoga in the evening.
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I have 1 child & live in Mississippi
account removed
posted 28th Jan
Thanks!

I think I need to me doing pilates then.
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I have 2 kids & live in North Pole, Alaska
posted 28th Jan
Quoting Sam Winchester:" Thanks! I think I need to me doing pilates then."



It's much more comfortable if you have a mat to do it on. Same with yoga lol

Also if you're gonna do pilates at home, I recommend getting a set that has resistance bands. You pretty much have to have them. I did pilates at the gym for a while, but not at home. I just found it kinda boring, and I don't like being on the floor lol
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I have 1 child & live in Mississippi
account removed
posted 28th Jan
Quoting Niklaus:" It's much more comfortable if you have a mat to do it on. Same with yoga lol Also if you're gonna ... [snip!] ... I did pilates at the gym for a while, but not at home. I just found it kinda boring, and I don't like being on the floor lol"

Our house is carpeted do I still need a mat?
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I have 2 kids & live in North Pole, Alaska
posted 28th Jan
Quoting Sam Winchester:" Our house is carpeted do I still need a mat?"

Yeah, I always used a mat. Its still uncomfortable with carpet to me lol
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I have 1 child & live in Mississippi
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