Lactose-free protein shakes

Any recipes? I don't think I can consume dairy too good so I want to make lactose free ones. Help, please. I'm not too good at inventing! Lol TIA  

Just replace the milk with soy milk, in your favourite recipe?

<blockquote><b>Quoting Rd.:</b>" Just replace the milk with soy milk, in your favourite recipe?"</blockquote>




I don't really have a "favorite" recipe. I'm new to protein shakes. I've only made one that had milk, a banana, & 1tbsp of peanut butter. I didn't like it though.