Quoting Squeaky McGee [13 wks]:" If you suffer from anxiety, can you tell me what it's like for you? Recently I've been getting really ... [snip!] ... what's wrong with me. Only thing I can come up with is anxiety. Funny thing is, it's worse on the days I have to work. Odd?"
Quoting Meg ♥:" Sounds just like my anxiety attacks. "
Quoting HopingforaMiracle:" Sounds like anxiety attacks. And it isn't really that odd that it would be more prevalent on days you work. The stress of your job can heighten it."
Quoting Squeaky McGee [13 wks]:" Yeah? My HR was 110 today, and it's typically between 60-70. I hate feeling this way."If you have that feeling again, try to take 3 nice deep breaths. If you can get some water and sit down. Sometimes chamomile tea will help if the anxiety/panic attack hasn't reached a point where I can't control it.
Quoting Meg ♥:" If you have that feeling again, try to take 3 nice deep breaths. If you can get some water and sit down. ... [snip!] ... and sit down. Sometimes chamomile tea will help if the anxiety/panic attack hasn't reached a point where I can't control it. "
Quoting whitney ♥ ainsley:" I have nocturnal panic attacks as well as having the through the day. I get dizzy, and feel tingly all ... [snip!] ... tunnel vision. I started a new job that I love and that has helped, but I'm also on paxil daily, and have a PRN for xanax. "
Quoting Kimber-lily:" My ears ring, I get hot and sometimes dizzy, I feel like throwing up, crying. "
Quoting Squeaky McGee [13 wks]:" I seriously think I need a new job, but my DH is against the idea."
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