"Finally, spurred by the urge to improve a particular aspect of my health for which regular exercise has a very good track record of improving, I got to a place where I figured out that I was entitled to actually just do what worked for me. When the focus of my body practice shifted to making my body happier and more functional — instead of trying to make it look different, or weigh different, or be more pleasing to other people, or something like that — it dawned on me that really, that was all I had to care about. I could move my body just because it made my body happier and more functional. I could move my body just because I liked that and I liked how it felt. So that’s what I do." - Hanne Blank
Phat Fly Girls - see more images here
A troop from the San Francisco Area
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